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Ep 89: What role can GLP-1's play in a person's bariatric journey with Dr. Andrew Kiyingi
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Ep 88: Bariatric Surgery | Nutrition habits to reach YOUR protein goals
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Ep 87: Regretting having had your bariatric surgery? How to turn it around
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Ep 86: Bariatric Surgery | Why is self care so hard?
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Ep 85: Bariatric Surgery | Moving out of the overwhelm
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Ep 84: WLS Habits | Rapid eating and WHY it's so important to manage
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Ep 83: Weight loss surgery eating habits to AVOID weight regain
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Ep 82: Reflux after bariatric surgery
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Ep 81: Client Story | Lisa shares her Gastric Bypass journey and life at 60
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Ep 80: Fashion, body acceptance and listening to your inner voice with Laura Sheedy
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Ep 79: Movement and mental health after WLS with Bailey
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Ep 78: Why the maintenance stage be the hardest after bariatric surgery?
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Ep 77: Client Spotlight | Chanteya shares her bariatric journey 5 years post-surgery
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Ep 76: Fear of failing after bariatric surgery
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Ep 75: Client Spotlight | Kathryn shares her bariatric journey at 8 months post-surgery
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Ep 74: What is the key for bariatric success?
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Ep 73: Client Spotlight | How Alison lost 40lbs 4 years post VSG
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Ep 72: WLS Nutrition | 3 steps to getting back on track after the holidays
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Ep 71: Stressed about staying on track over the holidays after WLS?
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Ep 70: What I am looking for when I review a bariatric food log
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Ep 69: Relying too much on protein shakes after bariatric surgery
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Ep 68: Post-bariatric surgery life as a vegetarian
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Ep 67: Dealing with head hunger after bariatric surgery
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Ep 66: Client Spotlight | Belinda shares her fear of weight regain, grazing and feeling guilty all the time at nearly 2 years post WLS
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Ep 65: Why meal plans are not the answer after WLS
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Ep 64: Weight regain with Dr. Simon Monkhouse
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Ep 63: Are you eating enough protein after your bariatric surgery
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Ep 62: Why I am not a 'fan' of high protein 'treat' foods after WLS
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Ep 61: Jacque's WLS Journey | From being overweight since childhood to living a healthy full life with her daughter
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Ep 60: It is normal for your appetite to increase after wls?
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EP 59: Client Spotlight | Stacey shares leaving the dieting mindset while maximising weight loss in her first 12 months post WLS
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Ep 58: Lactose Intolerance after bariatric surgery
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Ep 57: Let's talk about weight regain. And how to turn it around!
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Ep 56: WLS eating behaviours to role model for kids
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Ep 55: Hair loss after bariatric surgery
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Ep 54: Why I teach the protein bites ratio
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Ep 53: Mindset derailers post - bariatric surgery
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Ep 52: Three tips for the VERY early days post bariatric surgery
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Ep 51: Bariatric journey | Are you stuck in the comparison trap?
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Ep 50: The non sexy stuff | Bariatric Vitamins
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Ep 49: Grazing and snacking after bariatric Surgery
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Ep 48: Finding yourself after VSG with Manu (love_gastricsleeve)
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Ep 47: Checking in on your relationship with the scales
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Ep 46: What can slow down weight loss after bariatric surgery
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Ep 45 : What they don't tell about WLS
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Ep 44: WLS Foundation Eating Habits | And why they are so important after bariatric surgery
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Ep 43: Weight Regain | 3 steps to getting back on track after weight loss surgery
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Ep 42: Common challenges in the early days post - bariatric surgery
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Ep 41: Mindset for WLS Success
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Ep 40: Client Spotlight | How support removed the overwhelm after WLS with Nicole
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Ep 39: WLS Nutrition | Eating Cycles after Bariatric Surgery
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Ep 38: Podcast with Shannon and Alita from Bari Banter
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Ep 37: 5 Key self - care habits after bariatric surgery
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Ep 36: Maryah at 2 weeks post bariatric surgery
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Ep 35: Meal planning after bariatric surgery
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Ep 34: Hunger and fullness cues after bariatric surgery
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Ep 33: Drifted 'off track' after Weight Loss Surgery?
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Ep 32: Bariatric support with BariNation's April Williams
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Ep 31: The Maintenance Stage After Weight-Loss Surgery
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Ep 30: Client Spotlight | Aimee shares her bariatric journey at 2 years post surgery
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Ep 29: WLS Nutrition | Is grazing your downfall after bariatric surgery?
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Ep 28: Client Spotlight | Katina's bariatric journey at 10 weeks post surgery
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Ep 27: Eating over the holidays after bariatric surgery
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Ep 26: Client Spotlight | Jo shares her bariatric journey at 18 months post surgery
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Ep 25: What Are Your Non-Negotiables After Your Bariatric Surgery?
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Ep: 24 What NOT to do when you have a stall after WLS
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Ep 23: Q&A: I have noticed I can eat more and feel hungry all the time. Have I stretched my sleeve?
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Ep 22: Fostering Self Compassion After WLS
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Ep 21: 3 Ways Your Dieting Mindset Is Holding You Back After WLS
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Ep 20: Habits which can lead to weight regain
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Ep 19: When hunger returns after bariatric surgery
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Ep 18: WLS Nutrition | Top 3 areas of nutrition which cause confusion with Mabel Joseph
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Ep 17: Building Resilience and a Positive Mindset after WLS | Running Thoughts with Tracey Kelly
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Ep 16: Life After Bariatric Surgery | Finding balance
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Ep 15: Feeling stuck after WLS? | This could be why!
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Ep 14: Key Habits to Foster for Weight Loss Surgery Success
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Ep 13: Struggled building healthy habits before bariatric surgery? Does not mean you can’t now!
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Ep 12: 3 Mistakes I See People Making Which Can Slow Your Weight Loss Down After Bariatric Surgery
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Ep 11: Emotions and Eating after WLS with Psychologist Georgie Beames
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Ep 10: How to stay in your 'weight loss zone' after WLS
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Ep 9: Client Spotlight | Ashley shares her WLS journey...so far
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Ep 8: Four nutrition habits to embrace after WLS
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Ep 7: WLS Food | 3 simple ways to build more protein into your diet
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Ep 6: WLS Mindset | 4 Mindset tools with Mabel Joseph
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Ep 5: Stuck in a 'stall' after your bariatric surgery?
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Ep 4: 5 Tips | Eating out after WLS
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Ep 3. WLS Support | Why you need more than a piece of paper from your Bariatric Dietitian
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Ep 2: Bariatric surgery progress | 5 ways to track other than the scales
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Ep 1: Bariatric Surgery | Avoiding weight regain
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