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Nutritional Value Score: We Rated 289 Foods From 1 to 100 — #1 Will Surprise You | Flaminia Ortenzi

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The Food Combo That Makes Us Overeat — And It's In Breast Milk | John Speakman, PhD

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Your Gut Microbiome Shapes Your Health More Than Your Genes | Tim Spector, MD

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Your Exercise Isn't Burning Extra Calories — Here's Why | Herman Pontzer, PhD

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The Foods That Protect Your Brain from Dementia | Max Lugavere

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Mitochondria, Bone Health, and Why Peak Performance Is the Real Longevity Strategy | Chris Masterjohn, PhD

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Why Nutrition Science Is Stuck — And How to Fix It | David Ludwig, MD, PhD

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Why Your Doctor Is Missing the #1 Heart Disease Risk Factor | Dr. Bret Scher

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The Hidden Blood Test That Could Save Your Life | Dr. Mario Kratz

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Food Fix Uncensored: The Chronic Disease Crisis & How We Fix It | Mark Hyman, MD

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Ultra-Processed Foods, Sugar & What the Evidence Shows | Michael Goran, PhD

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The Politics of Food Guidelines and the Real Food Revolution | Marion Nestle, PhD

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Evolutionary Psychiatry & Brain Health | Emily Deans, MD

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Unpacking the New Dietary Guidelines: Real Food, Protein, and the Fat Debate | Mario Kratz, PhD

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Livestock, Climate, and the Myth of “Natural” Emissions | Pablo Manzano, PhD

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The Case for Ethical Omnivorism | Frédéric Leroy, PhD

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Evidence, Uncertainty, and Nutrition Science | Gordon Guyatt, MD

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Food Intelligence: Why Ultra-Processed Foods Make Us Overeat | Kevin Hall, PhD

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Unpacking Nova: The Origins and Future of Ultra-Processed Foods | Carlos Monteiro, MD, PhD

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Ultra-Processed People: Corporate Power and Public Health | Chris van Tulleken, MD, PhD

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Bridging Research and Policy in Global Nutrition | Purnima Menon, PhD

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Muscle Health, Protein, and Longevity | Stuart Phillips, PhD

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Regenerative Grazing, Soil Health, and Climate Change | Paige Stanley, PhD

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Understanding OCD and Evidence-Based Treatment | Sara Brungardt, PhD, LPC

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U.S. Food Politics and Rethinking Chronic Disease | Calley Means

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Preventing heart disease, low-carb diets, and time-restricted eating | Ethan Weiss, MD

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Nutritional Dark Matter and Regenerative Agriculture | Stephan van Vliet, PhD

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Eating Disorders and Intuitive Eating | Taylor Aasand, RD, MPH

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The Planetary Health Diet 2 | Walter Willett, MD, DrPH

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Decoding Plant-Based Diets and Heart Health | Gil Carvalho, MD, PhD

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The Mind-Gut Connection: How Food Shapes Mental Health | Ally Jaffee, MD

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Healing the Root Cause of Chronic Disease | Chris Kresser, MS, LAc

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Ultra-Processed Foods and the Hidden Damage to Your Body | Marit Kolby, MS

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The Politics of Malnutrition | Lawrence Haddad, PhD

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The Hidden Story of Livestock | Anne Mottet, PhD

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Beyond Keto: The Simplicity of Satiety and Smarter Eating | Andreas Eenfeldt, MD

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The Hungry Brain: Why We Can't Stop Eating and What to Do About It | Stephan Guyenet, PhD

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Welcome to The Ty Beal Show

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Nutritional Value Score: We Rated 289 Foods From 1 to 100 — #1 Will Surprise You | Flaminia Ortenzi

Playlist

The Food Combo That Makes Us Overeat — And It's In Breast Milk | John Speakman, PhD

Playlist

Your Gut Microbiome Shapes Your Health More Than Your Genes | Tim Spector, MD

Playlist

Your Exercise Isn't Burning Extra Calories — Here's Why | Herman Pontzer, PhD

Playlist

The Foods That Protect Your Brain from Dementia | Max Lugavere

Playlist

Mitochondria, Bone Health, and Why Peak Performance Is the Real Longevity Strategy | Chris Masterjohn, PhD

Playlist

Why Nutrition Science Is Stuck — And How to Fix It | David Ludwig, MD, PhD

Playlist

Why Your Doctor Is Missing the #1 Heart Disease Risk Factor | Dr. Bret Scher

Playlist

The Hidden Blood Test That Could Save Your Life | Dr. Mario Kratz

Playlist

Food Fix Uncensored: The Chronic Disease Crisis & How We Fix It | Mark Hyman, MD

Playlist

Ultra-Processed Foods, Sugar & What the Evidence Shows | Michael Goran, PhD

Playlist

The Politics of Food Guidelines and the Real Food Revolution | Marion Nestle, PhD

Playlist

Evolutionary Psychiatry & Brain Health | Emily Deans, MD

Playlist

Unpacking the New Dietary Guidelines: Real Food, Protein, and the Fat Debate | Mario Kratz, PhD

Playlist

Livestock, Climate, and the Myth of “Natural” Emissions | Pablo Manzano, PhD

Playlist

The Case for Ethical Omnivorism | Frédéric Leroy, PhD

Playlist

Evidence, Uncertainty, and Nutrition Science | Gordon Guyatt, MD

Playlist

Food Intelligence: Why Ultra-Processed Foods Make Us Overeat | Kevin Hall, PhD

Playlist

Unpacking Nova: The Origins and Future of Ultra-Processed Foods | Carlos Monteiro, MD, PhD

Playlist

Ultra-Processed People: Corporate Power and Public Health | Chris van Tulleken, MD, PhD

Playlist

Bridging Research and Policy in Global Nutrition | Purnima Menon, PhD

Playlist

Muscle Health, Protein, and Longevity | Stuart Phillips, PhD

Playlist

Regenerative Grazing, Soil Health, and Climate Change | Paige Stanley, PhD

Playlist

Understanding OCD and Evidence-Based Treatment | Sara Brungardt, PhD, LPC

Playlist

U.S. Food Politics and Rethinking Chronic Disease | Calley Means

Playlist

Preventing heart disease, low-carb diets, and time-restricted eating | Ethan Weiss, MD

Playlist

Nutritional Dark Matter and Regenerative Agriculture | Stephan van Vliet, PhD

Playlist

Eating Disorders and Intuitive Eating | Taylor Aasand, RD, MPH

Playlist

The Planetary Health Diet 2 | Walter Willett, MD, DrPH

Playlist

Decoding Plant-Based Diets and Heart Health | Gil Carvalho, MD, PhD

Playlist

The Mind-Gut Connection: How Food Shapes Mental Health | Ally Jaffee, MD

Playlist

Healing the Root Cause of Chronic Disease | Chris Kresser, MS, LAc

Playlist

Ultra-Processed Foods and the Hidden Damage to Your Body | Marit Kolby, MS

Playlist

The Politics of Malnutrition | Lawrence Haddad, PhD

Playlist

The Hidden Story of Livestock | Anne Mottet, PhD

Playlist

Beyond Keto: The Simplicity of Satiety and Smarter Eating | Andreas Eenfeldt, MD

Playlist

The Hungry Brain: Why We Can't Stop Eating and What to Do About It | Stephan Guyenet, PhD

Playlist

Welcome to The Ty Beal Show

Playlist