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Ep 125 When Fear Takes Over: Panic, Inner Conflict & Learning to Trust Yourself
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Ep 121 Sensitivity, Creativity & Self-Healing: A Conversation with Musician + Healer Noga Shefi
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Ep 123 You Don’t Need to Become Someone Else to Be Worthy
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Ep 122 Food, Community & Returning to Your Creative Self: A Conversation with Chef Ashley Olson
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Ep 121 Craft, Curiosity & Creative Devotion: A Conversation with Ceramic Artist Hannie Goldgewicht
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Ep 120 The Real Reason You Don’t Feel Ready (It’s Not Lack of Skill)
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Ep 119 From Idea to Book Deal: The Real Journey of Becoming an Author with Richelle Fredson
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Ep 118 The Physiology of Shame: Why Hiding Parts of Yourself Keeps You Stuck (and How to Heal)
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Ep 117 From Fear to Expression: Mer Monson on Poetry, Self-Trust, and Sharing Your Voice
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Ep 116 From Performance to Presence: Finding Your Way Back to Creative Flow
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Ep 115 Everybody Has a Story: How to Speak, Shine & Build Real Connection with April Adams Pertuis
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Ep 114 How to Build Self-Trust (Even When You Keep Letting Yourself Down)
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Ep 113 The Art of Reinvention with Tracy Matthews: How Creatives Evolve, Pivot, and Rise
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Ep 112 When Your Professional Identity Starts to Feel Like a Cage
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Ep 111 Softening Isn’t Weakness: Healing Chronic Pain and Identity Shifts with Chelsea Emery
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Ep 110 Hiding and Surfacing: What Being Jewish Taught Me About Visibility
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Ep 109: When the Cheese Moves: Navigating Pivots, Fear & Reinvention with Zack Arnold
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Ep 108 Leadership Under Stress: Tightening Lids, Chocolate Milkshakes & Nervous System Support
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Ep 107: Quiet Creatives: Showing Up Authentically on Instagram with Ilona Glastonbury
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Ep 106: Turning Your Story Into a Movement with Chantelle Adams
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Ep 105: A Leadership Wound: Why Stepping Into Leadership Can Feel So Risky
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Ep 104: Evolving Into Your Next Chapter with Stacey Brass-Russell
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Ep 103: How to Get Back Into Flow When You Hit Frustration, Fear, or Burnout
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Ep 102: Launching with Flow: Energy-Aligned Strategy with Danielle Weil
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Ep 101: Inside Seen & Safe: Real Questions, Real Visibility Work, Real Support
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Ep 100: Leading with Heart—Community, Creativity & Clarity with Laylee Emadi
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Ep 99: Building a SOFT Business—Without Burning Out, with Molly Balint
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Ep 98: The Messy Middle — How to Keep Going When the Honeymoon Ends
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Ep 97: From Mic to Millions — Turning Visibility into Clients with Beth Nydick
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Ep 96: Artpreneurship, Money Mindset & Owning Your Creative Worth — with Miriam Schulman
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Ep 95: Visibility as Medicine — Healing the Fear of Being Seen (with Noga Shefi on Your Healing Era)
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Ep 94: Visibility, Vulnerability & Community-Centered Marketing with Lindsay Pinchuk
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Ep 93: My 10-Month Unraveling into Visibility—How Clarity Emerges Through Action
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Ep 92 Body-First Healing with Brittany Piper: Rebuilding Self-Trust Through Somatic Practices
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Ep 91 Coaching vs Therapy: How Taking Action Transforms Visibility and Growth
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Ep 90: From Golden Child to Self-Led Healer with Lauren Smallcomb
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Ep 89 Visibility Wounds: What They Are and How to Heal
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Ep 88 Trusting Your Voice & Healing Chronic Pain with Sean Hershey
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Ep 87 Soft Scripting Your Life: How Reality TV Taught Me to Find My Voice and Purpose
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Ep 86 Brave the Page: Healing Through Trauma-Informed Writing with Megan Febuary
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Ep 85 How Sensitivity Can Fuel Your Creativity (Even When It Feels Like a Distraction)
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Ep 84 How to Stop Sleepwalking Through Your Life with Jodi Wellman
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Ep 83 When Fear Feels Like Fire: How to Stay With Yourself Instead of Burning It All Down
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Ep 82 Creating Space for Your Creative Voice with Liz Kimball
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Ep 81 Embracing the Slow... Can Be Hard: Navigating Transitions and Self-Acceptance
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Ep 80 Trusting Your Creative Path: Building a Soulful Business with Angela Monaco
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Ep 79 How to Show Up When the World Feels Like It’s Falling Apart (Solo Episode)
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Ep 78: Getting Paid to Be Yourself—with Laura Belgray
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Ep 77 Healing Together: Chronic Pain Recovery & Nervous System Safety with The Mind-Body Couple
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Ep 76 The Power of Community: How Letting Go of Control Creates More Impact with Michael Averill
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Ep 75: 4 Common Client Questions About Visibility, Vulnerability, and Sharing Your Story
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Ep 74 From Burnout to Aligned Success: Trusting Yourself in Business with Michal McCracken
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Ep 73 Sharing Your Work Authentically with Author and Marketing Expert Shelby Leigh
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Ep 72 Recovering from Good Girl Syndrome with Kate Bartley
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Ep 71 Putting Yourself Out There When You're Sensitive or Scared: A Nervous System-Friendly Approach
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Ep 70 Money Mindset, Divorce, and Self-Trust with Janis Vogel
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Ep 69 Imposter Syndrome Means You’re Growing: How to Move Through Fear and Share Your Work
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Ep 68 Letting Go with Rachel Mooers, LMFT
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Ep 67 Nervous System Crash or Creative Surge? What to Do When You Hit a Wall
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Ep 66 Courage, Connection & Peacebuilding: A Conversation with Hamze Awawde
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Ep 65 Shedding an Old Identity: How to Step Into Your Next Chapter Without Fear
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Ep 64 We Need Your Art: Overcoming Creative Fear & Choosing Yourself with Amie McNee
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Ep 63 How to Get Things Done (When You Have a Sensitive Nervous System or Distracted Mind)
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Ep 62 How Intuition Saved My Life with Elysia Skye
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Ep 61 Overcoming Fear of Visibility: The Upward Spiral Framework for Courageous Self-Expression
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Ep 60 Rebuilding Self-Trust After High-Control Faith with Merrill Wood
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Ep 59 Healing the Shame that Silences Us
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Ep 58 My Mentor, The Stepmom Coach: Claudette Chenevert
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Ep 57 Riding the Waves of Fear Toward Big Goals (Part 2)
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Ep 56 Riding the Waves of Fear Toward Big Goals (A Solo Episode)
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Ep 55 Healing the Unspoken with Ashley Haseotes
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Ep 54 Faith to Make a Massive Pivot with Copywriter Dawn Apuan
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Ep 53 Don’t Hate Your Guts with Dr. Jennifer Franklin
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Ep 52 Menopause as a Portal to Transformation with Dr. Adrienne Stein
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Ep 51 Recovering from Eating Disorders, with Christine Northrup, LCSW
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Ep 50 Healing Vaginismus for Pain Free Intimacy with Jess Seitz
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Ep 49 Relapses Are Normal with Lauren Garchow
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Ep 48 Heal Your Pain, Heal Your Business, Design Your Life with Whitney Rydman
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Ep 47 Sex and the Nervous System with Vanessa Blackstone
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Ep 46 IFS for Insomnia with Katie LaCelle
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Ep 45 Ehlers Danlos Syndrome and Neuroplastic Pain Recovery with Petra Schmider
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Ep 44 Pain Is the Alarm on Your Body’s Home Security System
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Ep 43 Unlocking Pain through Internal Family Systems, with Phil de la Haye
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Ep 42 An Intimate Story About My Healing, Told on Stage
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Ep 41 Intuitive Healing From Chronic Fatigue, POTS, Lyme Disease, Long COVID and More with Rebecca Tolin
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Ep 40 Finding Peace with Endometriosis, a Conversation with Amy Corfeli
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Ep 39 Permission to Be Human, with Mind-Body Coach Deb Malkin
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Ep 38 Tapping into Our Life Energy Through Channeling with Leanne Rose
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Ep 37 Healing from Migraine Through Mindful Creativity with Courtney LaCaria
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Ep 36 A Mind-Body Approach to Menopause and a Comeback from Back Pain with Shaheen Jaffary
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Ep 35 Healing Depression and Other Symptoms at the Root, with Kristi McLeod
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Ep 34 Breaking the Cycle of Cyclist Syndrome: Andrew’s Recovery from Pudendal Neuralgia
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Ep 33 Healing Out Loud from Complex Regional Pain Syndrome, with Harry Macansh
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Ep 32 Reducing the Mental Load with May Flam
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Ep 31 Michael Galinsky on Dr. Sarno and the sociology of chronic pain
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Ep 30 Teens Can Heal From Chronic Pain Too! With Dr. Jin Lee
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Ep 29 Three Surprising Ways The Body Can React to Stress — And How to Recover
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Ep 28 The Difference Between Graded Exposure and Flooding
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Ep 27 Why I Preach Self-Compassion | interview by Catherine Courtice
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Ep 26 Unmasking Your Authenticity with Dani Fagan
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